Even if you have all of the money in the world, with bad health, you are pretty much broke. That is why here at the heART of COOL, one of the principles of wealth – is having great health.
According to Centers for Disease Control and Prevention, heart disease is America’s No. 1 killer. In fact, one in every four deaths result from heart issues each year. The remarkable resiliency of the heart and the best manners in which to keep this organ healthy and in tip-top shape, is found in TIME’S special edition book entitled, “The Secret to a Healthy Heart.”
Innovative science and time-tested strategies hold the keys to unlocking what it means to have a healthy heart. Explore the knowledge in this book, and be ready to receive a wealth of knowledge to add to your mental Rolodex and arsenal when it comes to optimal heart health.
Having a healthy heart can also be supported by the following foods:
Oatmeal, Avocado, Salmon, Berries, Nuts, Olive Oil, Flax-seed, Legumes and more.
Make sure to check TIME’S “Secret to a Healthy Heart”.
💜Love & Light🌞,
Cris