Rosemary and Lemon Pepper Chicken is an amazing lunch option thats full of protein to build your body. Instead of using pre seasoned mixes, use the following:

1. Whole Chicken Breast cut in half
2. (5) pinches of Sea Salt
3. Ground Pepper
4. Chopped Rosemary
5. 1 cup Freshly squeezed lemon juice
6. Mix ground pepper, sea salt, Rosemary, and lemon juice in a container
7. Then pour over chicken pieces.
8. Drop into the stove, grill or oven.

Enjoy!
-‘Shaun Spencer